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by Catheryn Villorente - Wednesday, 8 April 2020, 09:43 AM
papayaHealthy food choices are important to boost the immune system amidst the Coronavirus disease (COVID-19) outbreak.

Papaya isn't just a flavorful treat, it is also full of nutrients and boasts of several health benefits.

Get 87mg of vitamin C by eating a cup of ripe papaya. Aside from its positive effects on immune health, vitamin C is also known to help improve memory. The amount of vitamin C a person needs each day depends on their age. Limit vitamin intake based on the recommended daily amount as unabsorbed vitamin C may cause gastrointestinal discomfort.

Stay healthy in the midst of the COVID-19 pandemic. Like and follow us on Facebook, Twitter, and Instagram (@atiinteractive) for more immunity-booster tips.

What do you think of this amazing fruit? Share your thoughts on the reply section below!

(By: Jenny Rose Gabao, ATI-ISD)
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by Jessie Chavez - Friday, 10 April 2020, 05:15 AM
Hi po, blessed friday morning. Pwede po bang mahingi yong enrolment key ng course na ito? salamat.
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by Catheryn Villorente - Friday, 24 April 2020, 12:37 PM
Hi Jessie! So far ay wala pa tayong online course sa papaya. Maari mong i-click ang COURSES tab para macheck ang free online courses na open for enrollment. Thank you!
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