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by Catheryn Villorente - Tuesday, 12 May 2020, 10:08 AM
RADISHGive your body an immunity boost while watching your weight!

Radishes are nutritious, versatile, and low in calories. Half a cup serving of sliced radish contains only about 12 calories and virtually no fat. It is also known to be the power source of potassium, vitamin C, and fiber which strengthens immune system and improves digestion.

See? There's no need to settle for some heavily processed diet food ever again! Learn more about this healthy food and try growing it in your home gardens. Visit https://www.facebook.com/pg/ATIinteractive/photos/?tab=album&album_id=10157977893995867

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(By: Angelica Marie Umali, ATI-ISD)
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